Milton Boot Camp



No Excuses!

Milton Boot Camp


"I am a competitive Masters cyclist who incorporates several critical training routines outside of cycling to make sure I'm on top of my game. Cyclists are notorious for lacking core strength and ballistic agility. That's where training with Milton Boot Camp has helped me significantly. The intensity of the sessions, as well as the variety of exercises performed at Milton Boot Camp  are awesome and challenging. Maureen Conlon is a highly professional instructor who, not only sees to it that you get a heck of a workout, but also is an energetic motivator."


Brian Murphy

Officer, Blue Hills Cycling Club and Masters Cyclist 


"They say people come into your life for a reason and, if that's the case, two years ago I was so blessed to meet Maureen Conlon. From the first time I talked with her, I felt a strong connection as she is an honest and caring person who really wants to make a difference in the lives of others. She offers many different services at the COA from therapeutic massage to classes on balance and recently added an outdoor walking group for senior citizens. She does this free of charge and always makes the participants feel they are doing a good job and are on the right track to a healthy lifestyle. Maureen is also a member of the COA Board of Directors and last fall organized our first ever FIT FOR LIFE WALK which raised over $5,000 to support the senior transportation program. I have nothing but praise and admiration for Maureen as she does all she can to help keep Milton residents focused on a healthy lifestyle."


Mary Ann Sullivan
Director - Milton Council on Aging



Media Coverage


Fontbonne to Hold Outdoor Boot Camp, Charity Boot Camp, MiltonPatch, Nov. 10, 2011

Milton Hospital offers 2nd session of walking club, MyTownMatters, July 23, 2011


Milton Hospital organize 'Walking Programs' for local residents, Wicked Local, April 25, 2011


PULSE Fitness Coming to Castle Island, South Boston Online, April 5, 2007